How to Help Your Teen Through a Panic Attack
Panic attacks can be a difficult condition to deal with, especially for teenagers. As parents, our job is to be supportive and comforting during a panic attack. However, knowing what to do and say to calm and motivate them can be challenging. In this post, we will discuss some ways to help your teenager through a panic attack. Know the Signs of Panic Attack: The first step to helping your teenager is recognizing the symptoms of a panic attack. Symptoms can...