How pre-teens and teens can manage anxiety
About anxiety Everyone can suffer from anxiety at some point in their life. It's a common emotion characterized by a feeling of worry, fear and apprehension. Anxiety isn't limited to these feelings, however - it also includes physical symptoms like nausea and sweating, as well as changes in behavior like avoiding the source of worry or seeking additional reassurance. Anxiety can be situational and thus resolved after the situation has passed, but it can remain without a specific cause. Everyone experiences...